For coaches (and anyone who wants to know the first steps)
Parts I, II, & III combine these lessons with the other Getting Started, Foundation lessons.
"Patience, Grasshopper!"
Newport Harbor HS - Eathan Cochran one week before his season opening 200' throw.
Waiting for the Right Leg Engine to get set up is difficult for the intermediate thrower.
Focus on the rhythm to make this work. Find the rhythm with the pause at the start.
Technical Difficulties
Technical Note:
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